Manual for 148 - Troubleshooting and error codes + PDF Download

To use the Weider 148 Weight Bench, adjust the backrest to desired level (level, declined, inclined) by using the support tube. Adjust weight rests/dip handles to the desired height using threaded knobs. When using dip handles, always add 100 lbs to leg lever for balance. Secure barbell with lock pins. For leg lever exercises, slide weights onto the leg lever weight tube. For fly arm exercises, slide weights onto fly arm weight tubes. To use Lat Tower, attach it to the front leg and connect cable with cable clip to lat bar for lat pulldowns. Always remove lat bar when not in use and ensure all parts are tightened before each use. Refer to exercise guidelines for workout routines.